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Perfect your posture with Pilates
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19th August 2010
Pilates is a gentle non-aerobic exercise that focuses on building your body's core strength and improving posture. It develops your back, abdominal and pelvic muscles, increasing flexibility and agility and helping you to develop an awareness of how your body works.
Due to popular demand we are now offering a few additional places on our Tuesday evening and Saturday morning Pilates classes.
Places are extremely limited so book now to avoid disappointment.
phone 0844 327 4000 and reserve your place TODAY!